3 Tips On How To Effectively Overcome Premature Ejaculation

If you are looking for free tips on how to overcome premature ejaculation, this is the article you are looking for. This is going to help a lot if you follow the instructions correctly. Read on to know why...

If you are looking for free tips on how to overcome premature ejaculation, this is the article you are looking for. This is going to help a lot if you follow the instructions correctly.

Here are some tips:

1- Breathe deeply and continuously

Breathing, believe it or not, is a good method to overcome premature ejaculation. Why? Because the less oxygen the penis receives, the less blood that flows in and out of it. And if the penis has a high quantity of blood in it, it's more sensitive and stressed, therefore, causing it to ejaculate quicker than you desire. So, remember to breathe deeply and continuously.

2- Masturbate before sexual intercourse

This could be a remedy for some, and a bad thing for the rest. But, talking about it as a remedy, it helps because you ejaculate before intercourse which means that the penis is a LOT more relaxed. So, it can last longer than if you didn't masturbate before.

3- Squeezing

This can be done during the intercourse. You just press the end of the penile shaft when you feel you are going to ejaculate in a few. Pressing the penile shaft causes the penis to lose some stimulation, therefore, you can continue without ejaculating. Don't be late! If you let the penis be too close to ejaculate, you have less chance of stopping its stimulation.

Porn Video: Pros & Cons

Though the article might contain several controversial points there is a grain of truth in it as well.

What is the pornography? Is it a harmless hobby for some to enjoy in their personal lives? A sex aid to help spice up ones love life? Or is it a form of infidelity? According to statistics about 60% of men ages between 18 and 40 visit pornographic sites, browse through magazines, and watch adult porn movies. (I believe that the percentage is even higher. Perhaps, the numbers are influenced by geo-political factors.) Unfortunately, it’s very difficult to prevent pornography from falling into children’s hands. Very often, it is a lack of parental supervision. I am sure that most of the parents are not thrilled about the fact that they are partially responsible for their children being exposed to pornography. But the article is not about that. Pornography can also be destructive to some adults. Women start comparing themselves with slim busty porn stars and feel very uncomfortable and inferior. So, why do men watch porn? Why are there billions of dollars each year being spent on adult DVDs and other pornographic products? Hot girls with firm bodies and D-size breasts are not the main reason why men watch porn. Men want to see women who love sex, and are open to perform in a way that is full of lust and passion. Good looks are desirable but not the only quality that turns men on. These women are ready to fulfill every man’s desire and every wild fantasy. They are not exhausted by day-to-day routine. Their sex drive is not hindered by their busy day at work, raising children, cooking, and so on. Men watch porn movies and let their imagination and fantasies run away with them. We all do the same when we watch a good movie in a theater or read an intriguing book. So, why should pornographic material cause worry? According to some psychologists virtual sex has become a part of day-to-day life. They call pornography a kind of infidelity.

One point of view is that men are getting used to it in a way similar to that of people become addicted to alcohol, nicotine or other drugs. This kind of psychological dependence is hard to get rid of. In reality anything that produces a pleasurable feeling or emotion can become addicting to some. There are people who are addicted to food, television, and in some cases even sleep.

It doesn’t mean that virtual sex and pornography will affect most healthy men’s psychology. Not at all. It’s not a reason to break out one more Witch Hunt against pornography. Men watching porn movies from time to time, browsing through magazines with images of nude girls are all part of stimulating fantasy and sex-dreams. It’s a form of self-satisfaction, like masturbation. It’s one of characteristics peculiar to human sexuality. So when does pornography become a problem?This happens when pornography starts doing harm to your relationships. Some men become so enthralled in virtual sex that they begin to neglect their partners. That is a sure sign that it’s time to end their porn habit. For a majority of women the most offensive thing is when their partner try to keep their porn habits a secret. Many women associate such behavior with lies and betrayal. This may become a reason for relationships to break up. On the same note women should not be too harsh on their partners: for some men watching porn videos is the only way to avoid the temptation of real infidelity. The best solution is for you and your partner to openly discuss this problem and come to some form of understanding about one another’s needs. Many couples can learn to enjoy porn movies together. In fact porn videos have become a stimulating element in sexual lives of many couples. But if your partner keeps his avocation in secret, it may mean that he attaches more importance to it than is healthy. Try to analyze your relationships. Pornography may be a way for some to compensate where they feel that they lack attention or care. Try to discuss this problem in a calm open manner with your partner. Listen to your partner and pay attention to your relationship to make sure that he is not being neglected and pushed to using pornography as a means to satisfy his needs.

Choosing a Sex Toy Right for You

Many women around the world are thinking of buying a vibrator. There may be dozens of various reasons for such a decision, but the thing is it's not as simple as it may seem to choose the right one for oneself. If you are serious about buying this sex toy for yourself, your partner, or both of you, take some time to answer several questions. This will help you understand what kind of vibrator you need for highest sexual pleasure and satisfaction.

Going directly to the store, no matter if it's an on-line store or a physical one, may leave you frustrated: there are several hundreds (if not thousands) of various types of vibrators. Sometimes they are labeled as "Basic Vibrators" and "Multi-Sensation Vibrators". The latter possess more complex design and are intended for simultaneous stimulation of various erogenous areas (for example: G-spot and the clitoris). Basic vibrators are also used for sexual stimulation as well as in massage. They have more primitive shape, usually not penis-shaped, and have fewer operating modes.

The first question you should answer is: what kind of stimulation do you need? Internal or external? Clitoral? Vaginal? Anal? G-spot? Or perhaps you need a combination of stimulations on parts listed here? Basic Vibes used for solely clitoral stimulation and Multi-sensation vibrators for clitoris may be practically of any kind: butterflies, remote control panties, finger-shaped, etc. The thing is that most vibes for internal stimulation may also be used for external one. The only limitation here is vibration intensity a woman may need to get real sensual pleasure.

Here we come to the second question: how intense should the vibration be? Of course, it'll be rather difficult to answer this question if it's your first experience with a vibrator. Use your natural masturbation technique as a guide. Do you like a softer touch, more pressure, faster movement, etc…? Think of the way you are rubbing yourself while masturbating. This will give you a slight hint. Usually electric, especially plug-in models vibrate with the most intensity. They are used for erotic massage as well and if a vibe is only 1 AA-battery-operated, it will give you slight vibration. Multi-sensation vibes allow you for a wider choice because, as a rule, they have more operating modes. There are multi-speed basic vibrators as well.

The next important thing is the material. The most popular materials are plastic, latex, silicone, jelly and Cyberskin.

Cyberskin ( or Ultraskin, Eroskin, Realistic, Softskin, Cyber Jel-lee, Futurotic and UR3.)- material, imitates that of human skin. It is soft and maintains warmth. It is also very flexible and elastic. Products made of Cyberskin should be cleansed with "renewal" talc to extend their working life. You may also use special lubricants. The pleasure you get from these products is worth their price. Besides, this material is considered to be the least allergenic.

Silicone Silicone is close to Cyberskin material. Sex toys made of silicone are also known as hypo-allergenic. They don't need special treatment and may be washed with warm water and soap. They have a long working life and are less expensive than Cyberskin sex toys.

Jelly sex toys are a good combination of price and quality. They are not as soft and realistic as Cyberskin sex toys, but applying sufficient water-based lubricants may make up the deficiency. Jelly toys are not as allergic-free. The material is more porous and can't be completely sterilized.

Latex is harder in texture than "realistic" or jelly material. It won't give you that realistic sensation. Latex sex toys are considerably cheaper but have a shorter working life. Not completely allergen-free.

Plastic sex toys are cold, hard and inflexible. Some of them vibrate very intensively and for that reason some people enjoy them. They aren't allergen-free and need good cleaning.

The next question is whether it should be a battery-powered or electric vibrator. Today most vibes are battery powered. As a rule they are less expensive, made of different variety of materials, and have an array of shapes and sizes. Pocket vibrators which are usually battery operated are compact enough to take with you anywhere. The disadvantage of battery-powered vibrators is that they have a shorter working life and fail faster than electric ones.

Electric vibrators are more expensive as they are considered to be of a better quality. Some of them need to be plugged in while others are rechargeable. These types of vibrators tend to be noisier.

Portable pocket vibrators are small but they are used mainly for clitoral stimulation. Take into consideration the girth of the toy as it may be as important as vibration intensity, but be careful when choosing a vibrator for anal stimulation. Choose a toy that is not too thick that it could cause too much discomfort or possible damage to the anal region. Always remember to use generous amounts of lube.

And the last point to mention is toy's appearance. There's a great variety of models. They differ in color, shape, and sizes. Some look very realistic, while others resemble a pocket torch made in a shape of ballistic rocket. When choosing a vibrator try to remember some of your hottest sexual experiences and choose a vibe that looks appealing and attractive to you. If choosing a toy for both you and your partner find one that appeals to both of you, for maximal enjoyment.

I want to make a comment that I don't pretend to be a complete guru on the subject of sex toys, but I hope this short overview was helpful. I also hope you make the right choice with you new sex toy and discover amazing, new sexual pleasures.

I Love Her, but She Just Wants to be Friends - any Advice?

Relationships are tough at the best of times. What happens if you are in love with a girl who just wants to be 'friends'? Becca Bee shares her thoughts.

Dear Becca:

I have been friends with this girl for about three years. We have become very close over that time. We hang out a lot, we have gotten physical in the past (no sex), but always kept it loose. We even 'sleep together' on occasion.

Here is my problem. I have fallen in love with her. She knows about it, and is not completely opposed to the idea of us dating. However, she doesn't want to lose me as a friend if we were to break up. She has in the past been in situations like ours and has lost good friends because of it. I really want to see what could happen with this relationship. I just have no idea what I should do, because in my heart I know I can't go back. Any ideas?

Sincerely, 'Confused'

---

Dear Confused:

I have been trying to determine how old you are. You appear to have a good command of grammar. Given the clues in your letter, I am guessing that you are not a young teenager. My advice for someone who is thirteen years of age is different than it would be for an adult.

As human beings, we are very adaptable and can fall in love with more than one personality type. However, puppy love crushes aside, we usually know deep down when we are absolutely devoted to another person.

So, I have to ask you: are you really and truly, body and soul, in love with this girl? She appears to have some kind of affection for you at this point. That could change; but after three years, if love were to flower, there should be at least a blossom sprouting at this point.

Have you lavished gifts on her? Is she stringing you along because she doesn't want the gravy train to stop? Be honest.

How many good friends has she lost in the past? A couple of similar situations may be isolated instances. However, three or more unsuccessful affairs may be evidence of a trend. This girl may be shallow and incapable of a loving relationship right now. Or she may really have been hurt by someone in the past.

You need to sit down with her and discuss her past relationships in depth. Don't let love blind you. Before your discussion, write down or type out some questions. Try to anticipate what she might say and think of more questions - sort of like a computer flowchart. Spend some time with what you have written and try to commit it to memory (not word for word - just the general gist of everything).

The very act of flowcharting may give you some direction and open your mind to possibilities you hadn't previously considered.

If you and the girl cannot come to a meeting of the minds after your heart-to-heart discussion, it might be wise to seek out professional help.

The rest of your life may be at stake here. Use your head - and not the little one - in a mature way.

All the best!

Becca

All advice given by Becca is for entertainment purposes only. Please seek professional help for serious problems.

Love Letter Writing Guide - How to Write Romantic Love Letters

What can be more romantic than sending a handwritten love letter to your loved one, full of romantic words and genuine feelings you have for him/her?

Love letters are one of the best ways to show your special loved ones how you feel for them and how much you love them.

A heartfelt love letter also makes the perfect gift for Valentine's Day, but you don't have to just limit yourself to that specific day. Every day is a great opportunity to make your loved one happy by sharing your deepest feelings with him/her.

The great thing about love letters is that you don't have to be a poet or a skilled "writer" to be able to write them. Everyone - and I really mean "everyone" - can do it.

Because they are just about putting your romantic feelings into words genuinely - even in very simple words. This openness is what makes love letters special.

To write a more romantic and heart warming letter, here are some questions that will give you good ideas to write about:

Idea #1: What was the first time you felt you were in love with him/her? Did anything special happen that made you realize your love?

You can describe in clear details how it happened and how you felt and it will mean the world to your loved one. I promise. :-)

Idea #2: What is the #1 thing he/she has that makes you feel so much in love with him/her whenever you think about it? It could be about looks or about personality.

For example you may say "the way her face shines when she smiles", or "the way his eyes always bring peace and love to me when I look into them."

Idea #3: What positive changes have you made since he/she has entered your life? What valuable lessons have you learned from him/her?

For example it could be that before you met him/her, you were pretty shy and didn't fully believe in yourself and your unique abilities, but he/she helped you love yourself more and be proud of who you are.

When your loved one reads this, she will practically feel on clouds because he/she sees what a big difference he/she had made in your life.

Idea #4: It's also a good idea to include a heartfelt romantic love poem at the end or the beginning of your letter. Sometimes nothing can show how we feel better and deeper than a good poem.

Idea #5: And as the last tip: Don't forget to say "I Love You" at the end of your letter. This simple yet effective sentence will really seal the deal in your loved one's mind.

Wish you a wonderful life full of love,

Ladan Lashkari

Tantra

TANTRA. What image does that word conjure up in your mind? Promiscuous sex? Mate swapping? Orgies? Group sex? Nudist camps? Massage with freebies on the side?

How about none of the above?

Tantra is revealed as a practical and yes, “respectable” yoga that slows the aging process, utilizes sexual energy for health, joy, peace and love. Great sex is a by products of this ancient yoga.

While other yoga and fitness practices focus on the external muscles of the physical body, the emphasis in Tantra is on isolating and exercising the internal muscles, including the muscle of the mind. A wholesome approach to sexuality, tantra yoga can be learned even if you have never done any kind of yoga or exercise in the past. Many of the exercises, dances and meditations are not only fun to do, but serve a deeper purpose.

Over a thousand years ago meditation masters in India and Tibet were practicing this very highly secret tradition called Tantra. Today we merge these secret Eastern techniques along with contemporary Western methods to stimulate the internal organs, invigorate the hormone producing endocrine glands that balance energy for better health, focus and creativity.

Mastering sexual energy is not something learned overnight, or at weekend workshops. There is so much more. Activating sexual energy rejuvenates the body and frees the mind from daily stresses. And sex? You can experience the best sex you have ever had if you commit yourself to doing these meditation practices everyday.

Why? Beyond ecstasy is your Self. When you transcend mind through meditation, your heart opens, and your Soul becomes fully present. Although you may have tasted this blissful place for a moment, tantric discipline enables you to live in this state permanently. When you find that deep heart space with your lover, the flow of sexual energy opens you both to a new dimension where the joining of energy and consciousness becomes a microcosm of the Divine Union.

A loving relationship, blissfulness, peace of mind, self-confidence, the ability to focus, being grounded, creativity, health, creating and manifesting the kind of life you want to live become your experience once you have had a glimpse of who you really are. When you have tasted the fruits of this work, your life will never be the same.

For more information, please go to:

http://www.theworldoftantra.com

http://www.theworldoftantra.net

To contact the author, please email:

devi_cloudwalker@hotmail.com

Making Love Help: How To Give Her The Best Sex Ever

Life is too short to put up with a boring sex life. How to make love or please your partner isn't something that you learn at any school. Your first sex teacher is likely to have been a fellow hormonally challenged teenager who had no idea what she was doing either. Making love is something that most of us only learn about through experience and communication. But what if your partner isn't telling you what she likes and doesn't like?

You make love to your partner often enough and you've been doing it for awhile so you're pretty confident that you know what you're doing. But something is missing. Sex is just one of those things that you do together, like going out for dinner or watching a movie. And its OK. But its not great. Its a routine kind of thing. And while you tell yourself that's OK, a part of you knows that it could be so much more and that the best sex of your life is something you're starting to think you'll never get to experience. What if she is secretly unhappy too but doesn't want to say anything because she doesn't want you to feel like its your fault?

How can you inject some enthusiasm and passion when you make love? Recognizing that your love making isn't all it could be is a great first step. You could talk you her about how she's feeling but if you've got to this stage then its likely that talking about sex isn't something that either of you feel really comfortable with. This is a good opportunity to be proactive and come up with a few solutions yourself.

What is the solution? Here are a few suggestions to get you going:

VarietyIf you've been together awhile then sex can get a bit same old, same old. When you make love try new positions, new locations, new techniques. Surprise her.

Seek Out Sex Help and Find Out What You Don't KnowThere is that saying about how you don't know what you don't know and when it comes to lovemaking we all think we know what to do. But its just not true. Of course, once your eyes have been opened to the possibilities and tips and tricks that are out and really aren't that difficult to master, you'll be amazed at what you thought you knew and how you really had no idea.

Don't Just Lie ThereYou need to take charge and make sure her needs are met and you can't do that if you're lying on your back letting her do all the work. And besides you know you'll have an orgasm but you need to make sure she does and that requires effort. Before you start thinking that is unfair and asking why should you have to do all the work just remember that if she has a great time you'll have a really great time! When you do come, your orgasm will be more intense for having watched and helped her climax.

Seduce HerGuys tend to think that great sex is about what you do with your bodies but its not like that for women. Getting them in the mood for sex is just as important as what happens once you start to make love. Give her compliments (but not just when you're wanting sex!), pay attention to her, listen, and touch. Make touching an important part of the time you spend with each other, show her how much you adore her.

Being committed to improving your lovemaking and your partner's sexual experiences is going to set you on an amazing journey that will bring you closer together and guarantee you the best sex of your life. Are you ready?